New here? Try your first class for £9
Seed
Rooted in connection,
growing in harmony.
Welcome to SEED — the movement studio at The Somatic Therapies Centre.
SEED Hove is a dedicated space born from the vision of The Somatic Therapies Centre, designed to nurture connection, balance, and growth.
Here, movement is more than exercise — it is an exploration of body and mind, a journey into awareness and well-being.
Through our yoga and Pilates classes, breathwork practices, strength training sessions, and restorative sound baths, we create experiences that support your whole self. Join us for small, supportive classes and inspiring workshops in a warm, inclusive community.
Small Classes to ensure individual
Care and Attention
Join Seed Today
We offer a range of class prices to suit different needs and budgets. Single sessions are priced between £10 and £15, and you can also choose a 5-class pack or 10-class pack for extra value and commitment to your practice. Concession rates are available for students, seniors, and those on a low income, so everyone has the opportunity to join.
