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YOGA, EMBODIED MOVEMENT & SOUND HEALING 

Movement for

body and mind

Small classes. Personal attention.

A sanctuary for embodied living in Hove.

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Small Classes

Individual Care

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Mind-Body

Connection

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Nurture, Balance

& Growth

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ABOUT SEED HOVE

A sanctuary for embodied living in Hove

​​SEEDHove is a dedicated space born from the vision of  The Somatic Therapies Centre, designed to nurture connection, balance, and growth.

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Here, movement is more than exercise — it is an exploration of body and mind, a journey into awareness and well-being.

Through our yoga and Pilates classes, breathwork practices,  strength training sessions, and restorative sound baths, we create experiences that support your whole self.

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Join us for small, supportive classes and inspiring workshops in a warm, inclusive community.​

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